Thank you to Inspiritive for the original posting of this YouTube.
The walking mentor are 1 hour sessions that will assist the challenging needs of individuals who are time poor, often desk bound, seeking motivation, guidance or just someone to talk to.
I have been successfully mentoring men and women in business for many years. I understand the frustrations often associated with being office bound and the need to move and be more active. We all know the importance of stretching and getting out of your chair and moving around but we seldom do it. If you are wanting to tap into your creativity, have a trusted advisor to bounce off your thoughts, ideas or simply to just listen to you. Then let me walk with you while together we develop and discover new, fun ways for you to succeed.
Click here to Book Now!
The difference between ordinary and extraordinary is that little extra.
But what if you are simply extraordinary!
For me, I believe that is what the difference is! It’s in the how, the what, the actual that I do that makes extraordinary that little extra….What do you think?
My personal trials have taught me the value of unmerited suffering. As my sufferings mounted I soon realised that there were two ways that I could respond to my situation: either to react with bitterness or seek to transform the suffering into a creative force.
Martin Luther Kin (1929-1968)
When you think things are tough….look around you…others are doing it tougher than you…get off your bum and do something that will really make a difference…..To all the politicians in the South Australian Government….. you really need to actually get a grip on what’s NOT happening in this beautiful city. So many people are trying hard to stay positive but for some reason, someone who is so out of touch with reality keeps making some very ridiculous comments that frankly don’t help anyone at all…..People WANT to work and feel worthy…Get out and actually speak to people and not hide behind facts that are outdated and frankly incorrect…….
Bullying Women in the Workplace! – FREE Discussion Forum Limited Spaces!
Have you been bullied in the workplace?
- Find it difficult to talk about because it was a women and not a man?
- Feel like you are being targeted?
- Ever been made to look like a fool in meetings?
- When does feedback turn into outright bullying?
- What are some of the common tale, tale signs your being bullied?
Give yourself a few minutes each day to, Stop and Look around you.
Allow your senses to take memorable images of what is in front of you and allow yourself to IMAGINE!
Let your mind create a wonderful story about what you see, hear and feel.
Nature has a way of healing the soul. YOU are in control all YOU have to do is STOP, LISTEN, LOOK and let your mind take you to places you never imagined existed.
For YOU are the only one that can truly see, hear and feel what is inside YOU.
Be blessed that you have the power to alter what is in front of you and turn it into something truly wonderful.
Today, sit quietly somewhere warm let the sun shine on you, as you do take a deep breath in, close your eyes and as you breath out completely, totally relax your body into the chair your sitting in. Focus all your positive energy inward and drink in the warm air and let it resonate around your body, completely, silently and calmly. Allow your mind to drift give yourself permission to let go of any negative thoughts, feelings and tension. Drink in the colors, sensations and complete peace. For today is the beginning of a new you. Life as we know it is too short. Give yourself permission to take time out and love yourself from the inside, give yourself a hug, wrap your arms around your shoulders while you let your unconscious mind take care of you. YOU are worth it, never let anyone tell you differently.
If you ever hear yourself telling you that you have no choice.
Stand in front of a mirror and out loud ask, WHO said that?
You’ll be amazed at what comes back…